Weekly update.

Hello friends. How is everything going? I hope well

These past few weeks have been super busy and to be completely honest I’m drained. I kept pushing myself hoping it would get better but it didn’t.  So i will be taking some time to fully give myself time to understand my new “normal” and get back to a routine that fits that.

I don’t know how long that will be but i will have a helper here updating my pages and they will also approve of guest posts and things like that. Which will include a variety of different topics but basically along the lines of what I’ve been wanting to do with my blog.

So starting today you may see more post then usual as they will be catching up.

I will answer emails as i can but they are also going to be passing them along to me and responding.

A huge thank you to everyone who has been checking in on me and sending prayers, thoughts and good vibes. They are truly appreciated.

Sending prayers and positive thoughts. 💙-A

Last week

Hello friends. How is everything going? I hope well.

This past week has been busy and crazy.

I’ve been dealing with severe anxiety and nerve pain off and on all week. I’m hoping this week will be better. I’m still very sore but atleast my anxiety is at bay (knock on wood)

I did do meditation this morning and meal prepped some lime chicken taco’s for the week but was completely drained from just that. So decided to read and I’ll be taking a nice warm bath then off to bed early.

I think the medications are finally starting to do what they are supposed too. I just need to learn to slow down and understand this is my new normal.

Have an amazing day. Sending prayers and postive vibes 💙

And feel free to email me @thecrazyylife10@gmail.com

Learning.

Hello everybody. How’s it going? I hope well.

I haven’t been active much lately and i apologize. I’ve been learning alot about my diagnosis, how to try to manage it and a bunch of other thing’s going on.

I appreciate all the emails with kind words and checking in on me. 💙💙💙

I’ve been sticking to my new routine and it seems to be working out this far and Our chickens are keeping us busy too.

I’ll hopefully be more active soon. But just wanted to update everyone whose been asking and wondering where I’ve been.

Sending prayers and postive vibes.

As always if you need to chat feel free to email me @thecrazyylife10@gmail.com

Wellness Wednesday.

Hello friends. How is it going? I hope all is well.

I want to start off by saying wow! Thank you so much for all of the support and i am trying to respond to everyone’s emails as fast as possible.

The past week i was adjusting to what my new normal would be with my mental health diagnosis and still waiting on the physical health one.

So i had a little bit of sadness and a slight pity party but i am back and ready to get things back on track. I feel like i have found a happy medium with a schedule/routine and am excited to see how thing’s go and will hopefully be able to explain thing’s a little further sometime in the next week or so.

I’m taking the rest of this week to finish up some book’s, organization around the house and spending time with the family.

Book/tv/movie/activity recommendations?

That’s all for today. Sending prayers and postive vibes 💙

And as always feel free to reach out @thecrazyylife10@gmail.com

Taking some time.

Good morning friends. How is everything? I hope well.

I went to my appointment, I’m still waiting on a few more items to get the physical health diagnosis but i did get a lot of information. It’s nice to finally have some idea of what is going on and where to go from here. I was taking some time to just learn and understand it.

I’ve spoke a lot about how I’ve always been shy and had anxiety/social anxiety growing up, and i explained every single issue i have and i was diagnosed with severe anxiety, social anxiety and agoraphobia. To have an actual diagnosis took a minute to wrap my head around especially after always being told you look fine to me. You seem fine to me. Are you sure it’s not just normal shyness bothering you? So that’s another reason why i took a little bit to process it all.

Thanks for sending love, thoughts, prayers and checking in. I truly appreciate ya’ll.

💙💙💙

This week.

Hello everyone. How is everything going? I hope well.

This week started with a hospital visit, rest and then wondering what’s next?

I have been waiting since February (technically longer) to be able to hopefully get an actual diagnosis. Due to everything that happend it got pushed back a little.

I always feel like I’m a burden because most days i need some sort of help with something. But today I’m going to see my doctor and I’m very nervous but hopeful that i will finally get some much needed answers.

So if i could get some prayers, good vibes and postive thoughts sent my way i would really appreciate it!

That’s all for today.

Sending prayers and postive thoughts. 💙

Feel free to reach out @thecrazyylife10@gmail.com

Tough.

Hello friends.

How is everything going? Well i hope.

It’s been a tough week of anxiety and a flare up. I had a good day yesterday but i guess i over did it because today I’m sore but all and all things are looking up So my plans for revamping and everything will be done a little at a time this week.

I struggle to sit and focus on a task because either I’m in pain or because I’m thinking about something else due to the anxiety. Between the mental and physical health issues it’s a whole event just to leave the bed. And it seems to be getting worse instead of better.

I feel like everyone will look at me as if I’m slacking or not trying hard enough but i just can’t care about those things anymore.

This has definitely been a learning experience and i shouldn’t even be complaining because it could be so much worse and I am so thankful for my life health struggles and all and My family, they are incredible i don’t know what i would do without them.

I’ve started working on a “me space” in my bedroom so on bad flare up days where i can’t leave my bed i won’t feel so bad for being in there.

And instead of making plans and schedules for the week like normal, I’m learning i have to take it day by day. I can still have a somewhat structured day to help my anxiety but this way i won’t feel like a failed for not being able to finish a task due to a flare up.

Recommendations for books, podcasts, tv, healthier snacks, anything?

That’s all for today. I hope you all have a good day.

Sending prayers and postive vibes. 💙

feel free to reach out @thecrazyylife10@gmail.com

Reset button.

Hello friends, how is everything going? I hope well.

I woke up this morning motivated! See earlier in the year (technically end of last year) i had decided i wanted thing’s to change, not everything just certain thing’s which included my mental and physical health.

I wanted to share my story and journey with people so that hopefully it could possibly help someone who is in the same boat as myself.

But i ended up letting the fear of judgment or my own inner voice say nobody cares, this doesn’t matter, it isn’t as important as so and so, stop me from sharing thing’s And i was also struggling with the fact that thing’s HAD to be perfect but guess what? Perfect isn’t realistic. I thought thing’s had to be exactly a certain way but they don’t. That’s the beauty of this it’s a community of all sorts of people sharing what they find important and care about and finding that others enjoy what they are sharing. It’s not about followers or likes. Rather it be you or someone you know, Maybe you’ll see something and it’ll give understanding to what someone you know is going through. It’s about people connecting who can relate in some way.

This pandemic and fellow bloggers have taught me a lot. it’s okay to have a routine/schedule, it’s okay to rest, it’s okay to do nothing at all and that perfect doesn’t exist.

So since it’s a new month i am starting off with a clean slate. Revamping thing’s and starting off how i should have in the first place. Because what everyone has to say matters.

That’s all for now. Have a great weekend! Sending prayers and postive vibes. 💙

As always feel free to reach out. @thecrazyylife10@gmail.com

One of those days.

Hello friends. How is everything going? I hope well.

It’s one of those Anxiety/flare up/slight depression/Everything days.

As someone who has anxiety and health issues, i find having a schedule and routine help me so much. Not every single part of the day is scheduled but things run alot smoother when most of it is. Our mornings and evenings are routine at this point but especially on a day like today, when I’m going through it all and am so forgetful i can just look at the schedule and know what needs to be done so i won’t be worried about what did i forget?

Some say it’s because I’m a control freak and maybe that’s true.

for me it’s a little calm in the chaos.

I’ve been working on self growth lately. Learning to be kind to myself and That there is absolutely NO SUCH THING AS PERFECT!!! For the longest time my mental and physical health(severe anxiety/social anxiety and chronic illness) have held me back from a lot of things and Going through this most of my life and having people either A. “You seem fine to me” or B. think i was crazy. Honestly didn’t help at all and that’s why i have mainly been a hermit.

But A little bit at a time i see improvement. i said at the end of 2019 i would fight to be stronger and more open.

I’m so thankful for everything in my life, even the health struggles. They make me who i am. I just want to be a little more social is all lol. Sorry for the rambling.

That’s all for today. 💙Sending prayers and postive vibes 💙

Feel free to reach out. @thecrazyylife10@gmail.com

Tuesday.

Hello friends. How is everything going? I hope well.

My anxiety has been bad lately especially these last two days and have been having trouble sleeping and i am so sore and drained from all the panic attacks.

It may have taken a lot longer but i still stuck to my routine this morning with my meditation, cleaning and taking care of the chicks.

We are supposed to have some rain/thunder later, I’m hoping it passes quickly so i can sleep. I’m embarrassed to even talk about it, The past few month’s the weather triggers my anxiety bad. I used to not worry but now my mind automatically goes to the worst possible scenario. I know i can’t control the weather but i would love to be able to hear rain and not go into the fetal position panicking. I wish i knew how to fix it.

My social anxiety hasn’t been bad but everytime i go to share something lately i end up deleting it for fear of all the “what ifs” so I’ve been telling my self again I’m going to post for myself and if someone reads it and relates to it that’s amazing too.

Well that’s all for now. I hope you all have a lovely day. Sending prayers and positive vibes. 💙

And as always feel free to reach out. @thecrazyylife10@gmail.com

Create your website at WordPress.com
Get started